Holistic Nutrition Coaching

Empower Your Wellness. Nourish Your Life. Thrive With Confidence.

Welcome to a space where wellness meets wisdom, and nutrition becomes a joyful journey, not a battle.

At Raining Gifts Designed, we guide you through a transformative coaching experience rooted in connection, clarity, and confidence. Whether you're managing a health condition, reclaiming your energy, or simply craving a fresh start with food and lifestyle, our holistic approach meets you right where you are, with compassion and real-life tools that work.

As a Certified Nutrition Coach through the Food Matters Institute, I combine evidence-based practices with soul-centered support. This training, grounded in holistic healing and functional nutrition, equips me to guide you toward real, sustainable wellness, from the inside out.

💛 The CARE Method: My Signature Approach

Every consultation is based on my CARE Method, a compassionate and results-focused path that allows you to feel seen, heard, and empowered:

🤝 Connect

We begin by truly connecting, heart to heart. I take time to deeply listen to your personal story, challenges, and aspirations. This is a sacred space where your voice matters and your experiences guide our journey.

🌈 Align

Next, we identify one meaningful change that will make the biggest difference for you right now. This isn’t about overhauling your life overnight, it’s about aligning your wellness journey with what feels right and doable.

🌿 Root

Together, we create a clear and simple path forward. I’ll outline a tailored action plan that aligns with your lifestyle, needs, and goals, one that brings grounding, clarity, and direction.

💪 Empower

You leave each session with renewed confidence and tangible next steps. This is about building momentum and celebrating your progress, one empowered choice at a time.

🖥️ How I Work With You

I offer coaching both in-person and via web conference, wherever you feel most comfortable.

🎯 Free 15-Minute Discovery Call
This no-pressure chat gives you a taste of my vibe and how I can support you. You’ll share your goals, I’ll explore your needs, and I’ll offer at least one helpful insight, whether you choose to continue or not.

🧺 Coaching Packages

To support real transformation, we offer long-term, loving guidance through structured packages.

📦 4-Month or 6-Month Coaching Packages

Initial 75–90 min Consultation
Biweekly or Monthly Follow-ups
Nutrition & lifestyle support
Personalised handouts & tools
Emotional & motivational support
Ongoing check-ins via email or text
Priced with care to ensure a fair and generous energy exchange

📈 A Clear Process. A Heartfelt Experience.

✔️ Intake Form – so I get to know you before we begin
✔️ Personalized Planning – built around your goals, habits, family life, and energy levels
✔️ Empowering Tools – think recipes, meal planners, wellness journals, kitchen hacks
✔️ Progress Tracking – because your wins deserve celebrating
✔️ A Gentle Push – I believe in your potential and will lovingly challenge you to rise

💌 Is This Right for You?

You’re navigating diabetes, chronic fatigue, or other health condition
You’re a parent who wants healthier meals without battles
You’re overwhelmed with wellness advice and need clarity
You want to feel more connected to your body, energy, and joy
You’re looking for kind, culturally-aware, and practical coaching

If that’s a yes… or even a maybe… let’s chat!

📞 Book Your Free Discovery Call

I promise: no salesy vibes, just a warm hello, helpful guidance, and a peek into how we can walk this path together. And if it feels right? We’ll build your roadmap to radiant wellness from there.

👉 Book Now
👉 Contact Us: info@raininggiftsdesign.com
👉 Download Our Coaching Guide

🌈My Philosophy

I don’t “fix” you, I guide you back home to yourself, based on your personal accountability (the practice of taking full ownership of your actions, decisions, and their outcomes).
I don’t restrict—I reimagine food as your freedom.
I don’t shame—I celebrate every step with you.

At Raining Gifts Design, we bring science, soul, and a sprinkle of humour to every session. Because healing can be hard, but it doesn’t have to be heavy.

Let’s transform your plate, your patterns, and your power. 💖